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Best Type of Water for Kidney Health Hey there! Ever wondered how the water you drink affects your kidneys? The type of water you drink could have effects on the hydration and health of your kidneys. Let’s dive into it and figure out which types are best for keeping those kidneys happy and healthy. 1. … Read more

How Weight Affects Kidney Function: The Connection Between Obesity and Kidney Health Maintaining a healthy weight is crucial for overall well-being, but did you know that it also plays a significant role in kidney function? Understanding the connection between weight and kidney health can help you take proactive steps to protect these vital organs. In … Read more

When it comes to kidney friendly foods, smoothies are a great addition to your food routine. You can put almost anything in a smoothie. No judgement here. You can mix and match ’til your heart is content. However, if a kidney friendly food is what you’re after, you may want to keep it low in … Read more